The Essential Mediterranean Cookbook Audiobook By Dr. Julian Cox cover art
The Essential Mediterranean Cookbook Audiobook
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The Essential Mediterranean Cookbook Audiobook

$4.99

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by Dr. Julian Cox

  • Narrated by: Orlena Cain
  • Length: 3 hrs and 9 mins
  • Release date: 02-03-20
  • Language: English

Do you want new recipes for everyday cooking and reach the weight you wish while eating healthy, fresh, and budget-friendly foods? Do you want to follow a 21-day meal plan to rapid lose weight? 

In this audiobook for beginners, you’ll learn how to cook 101 affordable, quick, and easy recipes, Whether it calls for five main ingredients, takes 30 minutes or less to cook, or uses a single pot or pan, each recipe is simple to whip up from start to finish.

You’ll find selected, revisited, and tested several times recipes to make them as delicious and simple as possible. You will be shown how easy it is to lose weight through a mix of balanced meals and physical activity.

You have the opportunity to adopt a new lifestyle that allows you to improved mental capacity, reduced inflammation, preventing heart attacks and strokes, and weight loss.

In this audiobook, you will be provided with the following:

  • 101 delicious, affordable, and easy recipes for breakfast, lunch, dinner, dessert, and sneak.
  • A 21-day-meal plan to rapid weight loss and save time, without the worry of what recipes or food you have to prepare every day.
  • The basics of Mediterranean diet, what it is all about, and how it works
  • The infinite benefits of the diet
  • The good and bad foods

If you always find yourself asking what to prepare, then it’s no more your problem. All of the recipes are flexible and easy enough to allow you to use substitutes that are locally produced and fresh. Whether you are a beginner or a chef, you’ll find fun and exciting preparing and eating these new Mediterranean meals. I hope this book inspires you to make as many Mediterranean recipes as you like and be able to share it with your family and friends and create good memories.

Some of the recipes in this audiobook include:

  • Italian Frittata
  • Yogurt Carrot Soup
  • Chilled Tomato Soup
  • Two-Cheeses Baked Potato
  • Penne Mushrooms and Squash
  • Corned Beef and Cabbage
  • Stuffed Calamari
  • Scallion and Tomatoes Quinoa
  • Shrimp Scampi
  • Asparagus Tortilla
  • Moroccan-Style Grilled Tuna
  • Coffee Mousse
  • Fruit Torte

Buy this audiobook now to start cooking and try a new lifestyle! 

Scroll to the top of the page and select the “buy now” button.

Additional information

Author

Dr. Julian Cox

Language

English

Length

3 hrs and 9 mins

Narrated by

Orlena Cain

Release date

02-03-20

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