The Science of Intermittent Fasting Audiobook By Connor Thompson cover art
The Science of Intermittent Fasting Audiobook

The Science of Intermittent Fasting Audiobook

$4.99

by Connor Thompson

  • Narrated by: Danny Hughes
  • Length: 2 hrs and 4 mins
  • Release date: 12-07-18
  • Language: English

Maximize your weight loss and health potential with the science of intermittent fasting.

Are you thinking about losing weight, or have you been trying to lose weight unsuccessfully?

Have you tried numerous fad diets and weight-loss programs?

Are you ready to try something that will shed those excess pounds and boost your heath?

Intermittent fasting is a method which alternates between controlled eating and fasting. It isn’t a “diet” as such, and it doesn’t necessarily mean you should starve yourself, but it has been proven to reduce weight for the millions who have tried it.

Now, in The Science of Intermittent Fasting: The Complete Guide to Unlocking Your Weight Loss Potential, you can discover how intermittent fasting could work for you, through chapters that look at:

  • What intermittent fasting is all about
  • Cellular repair
  • Improving brain health
  • Insulin levels
  • Inflammation
  • Cholesterol
  • Cancer and diabetes
  • Aging
  • How to get the most out of your fasts
  • And lots more

The scientific benefits of intermittent fasting on your health and weight loss are clear to see, and with an in-depth look into the research and studies carried out on intermittent fasting, The Science of Intermittent Fasting is the perfect book that deliver all the answers.

Get a copy today, and hear for yourself how intermittent fasting can not only be good for your weight but good for your whole body. 

Additional information

Author

Connor Thompson

Language

English

Length

2 hrs and 4 mins

Narrated by

Danny Hughes

Release date

12-07-18

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