Keto Diet for Beginners: Lose Weight with Intermittent Fasting Audiobook By James Fitt cover art
Keto Diet for Beginners: Lose Weight with Intermittent Fasting Audiobook
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Keto Diet for Beginners: Lose Weight with Intermittent Fasting Audiobook

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by James Fitt

  • Narrated by: James Jones
  • Length: 4 hrs and 1 min
  • Release date: 07-12-19
  • Language: English

Description

Are you gaining weight? Everything you eat seems to get converted to fat and not muscle? Are you worried about your health?

Gaining weight is a matter of concern, especially if you are someone who follows a sedentary lifestyle. You cannot afford to gain weight just because you don’t have the time to exercise and try to remove the extra fat that you gained. Even though you want to, your corporate job doesn’t allow you the time you need to work on yourself.

But what if I told you, losing fat is easier than it looks!

Most people follow what someone else did to lose weight but don’t understand that something that worked on someone else might not work on you! And a lot of people don’t lose weight even after a lot of effort, because they don’t have the proper guidance. So, what do you do? While some exercises and patterns don’t work on someone, a diet works on everyone! 

But now just any diet, a Ketogenic diet! What’s different about this Ketogenic diet guide? 

Take a peek into the book:

  • Includes intermittent fasting to get accelerated results
  • The diet keeps your muscle mass intact
  • The origin of the Ketogenic diet
  • The Science behind the Ketogenic diet 
  • Includes a workout plan while on the diet
  • More tricks to lose weight!

While some people report very slow weight loss with a Ketogenic diet, this plan includes intermittent fasting to accelerate the results but still keeps your muscle mass intact!
So what are you waiting for? Don’t wait and start losing the fat you gained. Get the guide now, and start losing weight today!

Additional information

Author

James Fitt

Language

English

Length

4 hrs and 1 min

Narrated by

James Jones

Release date

07-12-19

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