Do you want more love, happiness, motivation, and positivity? Do you want to know the tools to improve your psychology?
What makes life worth living? This is one of the first and most important philosophical questions for mankind. For years yogis, religious leaders, and gurus have sought the ever elusive answer. Many of them thought they have found the answer and seek to share it only to realize that their path to happiness was not the same for others. We should be grateful then that serious scientists have decided to put their professional expertise to answering this question.
Buy this book and you will discover:
- The history of psychology holds many building blocks and interesting insight into the development of the definition of the good life. From ancient times throughout the Renaissance and onto the modern day scientists this book will examine the history of thought around this most important topic. Understanding the history of the science of happiness then is essential to releasing antiquated ideas and embracing the modern truths that can help build a happy life.
- The modern understanding of happiness is based on hard science, quantified and analyzed. The theory behind the modern understanding of happiness is essential to implementing what has been learned through research. By using the right vocabulary and focusing on accurate aspects of personality it becomes easier to understand our strengths and shortcomings. Speaking the language of happiness if essential to achieving that happiness and this will help you translate the old language of the good life into the more modern and appropriate language of well-being and thriving.
- Conceptual understanding is not enough though. Simply being aware of the flaws of Freud’s concepts of joy will not help people be happy today. Thankfully the modern practitioners have developed many activities, tools, and exercises to implement the new understanding of the human psyche. These tools are versatile and can be used in many different ways to build the happy life. Inside are many of the most popular exercise used by therapists and researcher alike to identify and build strengths within a person.
- Thankfully, these exercises can even be put into action before complete understanding of the theory behind happiness is gained so don’t wait, get happy! Use these activities today to change life for the better and learn about the basis behind your new found well-being. A solid foundation is essential to stand upon, so understanding what happiness is is essential to being happy. Without further ado, learn, grow, and be happy!
Want to know more? Buy this audiobook now!