20-Day Plan for Clean Eating Naturally Audiobook

Would you like to look good and feel good by eating clean without diet restriction?

Unlike other guides, this audiobook shares the benefits of clean eating to enhance your body’s nutrient absorption and strengthen immunity, making you feeling more energetic.

Inside, you will discover:

• The types of natural foods that can help you prevent diseases and let you live longer in a healthy manner
• The guidelines for clean eating to enable you to focus on fresh and nutritious ingredients to achieve a healthy body weight with proper calorie intake
• A simple 20-minute workout plan to go with clean eating and refresh your body after a hectic day
• How you can flexibly plan a simple clean eating to let you transit progressively to taking natural foods
• How to choose the category of foods during grocery shopping to help you stay on track with clean eating
• The number-one mistakes that may sabotage your clean-eating plan and how you can avoid them
• Many mouthwatering, nutritious breakfast, lunch, dinner, and dessert recipes to start you eating clean right away to become rejuvenated
• And much, much more!

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