15 Minutes to Happiness audiobook cover art
15 Minutes to Happiness Audiobook
$37.30 $4.99 Add to cart

15 Minutes to Happiness Audiobook



by Richard Nicholls

  • Narrated by: Richard Nicholls
  • Length: 7 hrs and 23 mins
  • Release date: 12-28-17
  • Language: English

Find your happier self and be the best you can be with Richard Nicholls, the new expert of self-help.

Through his incredibly popular podcast, Motivate Yourself, registered psychotherapist Richard Nicholls set out to cut through some of the myths and misconceptions about self-help and offer effective solutions to real-life problems.

In his first audiobook, Nicholls looks at the science behind what works and what doesn’t when it comes to making ourselves happy. He discusses how little changes to our thoughts, emotions, lifestyle, attitude, self-esteem, health and social interaction can dramatically improve our lives and includes easy 15 minute tasks to integrate into your day that are proven to help with happiness and well-being.

Additional information


Richard Nicholls

Narrated by

Richard Nicholls


7 hrs and 23 mins

Release date





There are no reviews yet.

Be the first to review “15 Minutes to Happiness Audiobook”