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Publisher’s summary
Are you trying to find a way to stay healthy and stay in shape without giving up soft, warm bread? If yes, then this ketogenic bread cookbook is what you are looking for!
The ketogenic diet is one of the most popular today, and many people are learning the value of its health benefits and the powers of weight loss that it provides. The world of keto recipes completely avoids foods that are high in carbohydrates, which is common in everyday breads and baked goods. As a result, many people miss their morning muffins, scones, or slice of bread on the way to work, not realizing there is a whole category of baking tailored to meet the needs of the ketogenic lifestyle!
There are many recipes for bread and many other baked goods, including dips, spreads, condiments, and ideas for fillings and toppings, such as how to identify the key ingredients that make ketogenic and low carb bread unique from regular recipes, how to build your inventory of tools, equipment, and utensils for keto baking and cooking, as well as how to stock your freezer and refrigerator with low carb options. You will also discover how to make a shopping list, navigating through items to discover keto-friendly foods.
The types of recipes in this book include:
- Simple keto bread recipes for the beginner
- Plant-based keto bread and baking recipes
- Bagels for the keto diet and how they can be prepared guilt-free and without carbs
- Biscuits, scones, and muffins and variations on recipes
- Flatbread, tacos, and other sandwich alternatives, including toppings, fillings, and unique ideas for creating wraps.
- Crepes, pancakes, and waffle recipes for breakfast or any time of the day
- Creating a keto pizza and how to customize with low carb toppings
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