You're Not Crazy - You're Codependent audiobook cover art
You’re Not Crazy – You’re Codependent Audiobook

You’re Not Crazy – You’re Codependent Audiobook

$4.99

by Jeanette Elisabeth Menter

  • Narrated by: Pam Ward
  • Length: 5 hrs and 28 mins
  • Release date: 10-30-18
  • Language: English

If your life has been affected by addiction (yours or someone else’s), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem – codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. 

This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.

Additional information

Author

Jeanette Elisabeth Menter

Narrated by

Pam Ward

Length

5 hrs and 28 mins

Release date

10-30-18

Language

English

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