Women, Work, and Wellness Audiobook By Mary Macrory cover art
Women, Work, and Wellness Audiobook
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Women, Work, and Wellness Audiobook



by Mary Macrory

  • Narrated by: Ariana Fraval
  • Length: 6 hrs and 37 mins
  • Release date: 02-12-19
  • Language: English


A comprehensive, practical guide for the busy working woman to enable better understanding of yourself, your goals, and how to identify and change negative behaviors and beliefs, manage stress and overwhelm, and practice better self-care. You deserve a happy, abundant, empowered, and balanced personal and working life.

Mary MacRory has gone on this journey herself, as an accountant (FCCA), holding finance director roles while raising two children. Eventually, Mary stepped out of the finance world to seek a more balanced and joyful lifestyle. 

The audiobook enables you to achieve this positive, abundant mind-set and lifestyle: 

  • Understanding your beliefs and shifting blocks
  • Achieving physical, mental, emotional, and energetic well-being
  • Effectively managing time, stress, procrastination, and overwhelm
  • Succeeding in the Corporate world
  • Tools, tips, and techniques from personal development, neurolinguistic coaching (NLP), quantum thinking technology, life coaching, and from personal experience
  • Modern research updates
  • Benefits of holistic and mainstream therapies

Additional information


Mary Macrory




6 hrs and 37 mins

Narrated by

Ariana Fraval

Release date



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