What to Eat: Food That's Good for Your Health, Pocket and Plate Audiobook By Joanna Blythman cover art
What to Eat: Food That’s Good for Your Health, Pocket and Plate Audiobook
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What to Eat: Food That’s Good for Your Health, Pocket and Plate Audiobook

$25.08 $4.99

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by Joanna Blythman

  • Narrated by: Lucy Paterson
  • Length: 17 hrs and 2 mins
  • Release date: 06-21-12
  • Language: English

Description

Covering all the pressing food dilemmas of our times, What to Eat, by award-winning food writer Joanna Blythman, helps you make sensible, thoughtful, and practical choices about what to eat each day, irrespective of your income.

Food should be one of life’s greatest pleasures yet, increasingly, choosing it is becoming a chore. Bombarded by questions such as ‘Is red meat bad for you?’ and ‘Is local always best?’ it’s difficult to know what to eat. At the same time, even the basics are becoming more and more expensive, making it essential that we choose the best foods for ourselves and the planet, and make them go as far as possible.

Packed with brilliant ideas for choosing lovely, wholesome meat, fish, and vegetables, as well as quick, easy suggestions for cooking them without compromising your principles or emptying your purse, this is the modern manual for eating well in the 21st century.

Additional information

Author

Joanna Blythman

Language

English

Length

17 hrs and 2 mins

Narrated by

Lucy Paterson

Release date

06-21-12

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