Weight Loss for Women: 4 Books in 1 Audiobook By Lisa Jones cover art
Weight Loss for Women: 4 Books in 1 Audiobook
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Weight Loss for Women: 4 Books in 1 Audiobook

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by Lisa Jones

  • Narrated by: Gill Mills
  • Length: 12 hrs and 50 mins
  • Release date: 03-13-20
  • Language: English

Description

The best weight loss audiobook bundle ever!

Do you want to:

  • lose weight and keep it off?
  • regain your energy?
  • prevent chronic disease such as Type 2 Diabetes?

This audiobook bundle is exactly what you need!

It consists of four audiobooks and outlines the two best nutrition strategies ever: Intermittent fasting and the ketogenic diet.

  • Intermittent Fasting for Women will introduce you to the art of fasting and unveil the ideal fasting intervals for weight loss.
  • The Intermittent Fasting Cookbook contains dozens of healthy recipes – don’t undo the effects of your fast with junk food! Besides, these recipes will improve your heart health and help prevent Type 2 Diabetes!
  • The Keto Diet for Women will explain the scientific evidence behind the keto diet, its numerous advantages, and the best ratio of carbs, fats, and protein for maximum weight loss and optimal disease prevention.
  • Keto Bread is the only keto cookbook you’ll ever need! It’s full of delicious low-carb recipes for every occasion and every time of day!

Here’s a glimpse of what you’ll find in the audiobooks:

  • The fasting intervals that really work for weight loss
  • The numerous health benefits of fasting and low-carb diets
  • The perfect macronutrient ratio for weight loss and the exact list of keto-friendly foods, drinks, and supplements!
  • Dozens upon dozens upon dozens of healthy recipes that don’t require specialized equipment or much cooking experience!
  • And much, much more!

Even if other weight loss strategies have failed for you, intermittent fasting and the ketogenic diet are sure to work because their effectiveness has been scientifically proven in numerous studies. In fact, they’re both used in sports nutrition – proof that these dieting strategies can successfully fuel a very active lifestyle!

Try intermittent fasting and the keto diet…and watch your body transformation happen in a matter of weeks!

Get this audiobook now!

Additional information

Author

Lisa Jones

Language

English

Length

12 hrs and 50 mins

Narrated by

Gill Mills

Release date

03-13-20

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