Vegetable Juicing: Lose Weight & Achieve Radiant Health Audiobook By Charles Christopher Thornton cover art
Vegetable Juicing: Lose Weight & Achieve Radiant Health Audiobook
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Vegetable Juicing: Lose Weight & Achieve Radiant Health Audiobook

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by Charles Christopher Thornton

  • Narrated by: Jack Chekijian
  • Length: 3 hrs and 26 mins
  • Release date: 05-16-13
  • Language: English

Description

The human body spends a significant amount of energy in the process of metabolism of foods known as basal metabolism rate or the BMR. So, adding significant volume of vegetable nutrients to a regular diet will not only help in making your body stronger but will also help you lose weight. This is the concept behind the term: negative calorie foods.

Commonly, it is advised that a person get himself at least five to seven servings of fresh vegetables on a daily basis. Just choose among the variety of vegetables that you feel comfortable eating and get the benefits in an instant.

Additional information

Author

Charles Christopher Thornton

Language

English

Length

3 hrs and 26 mins

Narrated by

Jack Chekijian

Release date

05-16-13

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