Vagus Nerve: How to Activate the Natural Healing Power of Your Body with Self-Help Exercises to Reduce Inflammation, Trauma, Anxiety and Depression, Chronic Illness, PTSD Audiobook By Isaac Anderson cover art
Vagus Nerve: How to Activate the Natural Healing Power of Your Body with Self-Help Exercises to Reduce Inflammation, Trauma, Anxiety and Depression, Chronic Illness, PTSD Audiobook
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Vagus Nerve: How to Activate the Natural Healing Power of Your Body with Self-Help Exercises to Reduce Inflammation, Trauma, Anxiety and Depression, Chronic Illness, PTSD Audiobook

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by Isaac Anderson

  • Narrated by: Peter Prova
  • Length: 4 hrs and 44 mins
  • Release date: 01-10-20
  • Language: English

Description

Heal chronic illness and inflammation by activating the hidden power of your vagus nerve…

Are you:

  • Suffering from chronic pain? 
  • Feeling tired all the time? 
  • Struggling with depression, anxiety, or eating disorders?
  • Generally feeling unwell though doctors can’t find any problems?

It’s probably your vagus nerve.

The vagus nerve is one of the main nerves in your body. It connects the brain to all of your major organs. So a lot can go wrong if this nerve gets blocked, and it’s easy to get it blocked with excessive stress, poor posture, or muscle imbalance – things that most of us are guilty of.

Among other things, the vagus nerve controls inflammation. This is your body’s natural response to illness or injury, but it often gets out of control and becomes chronic. Its symptoms can include swelling, pain, digestive issues, and a general feeling of weakness.

The vagus nerve also controls your stress levels and your mood, so stimulating it has been proven to help overcome depression and PTSD.

It closely controls your digestion. Problems with the vagus nerve can cause digestive issues and unhealthy eating behaviors that lead to obesity.

As you can see, your vagus nerve is responsible for the proper functioning of your major organs so maintaining its health is vitally important. 

This book will be your guide to activating your vagus nerve and greatly improving your physical and mental health. 

Here’s what you’ll find in this book:

  • A mind-blowingly precise description of the vagus nerve’s anatomy and functions 
  • Surprising natural techniques to activate the vagus nerve
  • Specific strategies for dealing with anxiety, depression, PTSD and other conditions by stimulating the vagus nerve with different techniques
  • The right nutrition to keep you vagus nerve healthy 
  • And much more…

A healthier life is just one click away.

Additional information

Author

Isaac Anderson

Language

English

Length

4 hrs and 44 mins

Narrated by

Peter Prova

Release date

01-10-20

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