Unbelievable Freedom audiobook cover art
Unbelievable Freedom Audiobook

Unbelievable Freedom Audiobook

$4.99

by Ryan Smith

  • Narrated by: Ryan Smith
  • Length: 2 hrs and 59 mins
  • Release date: 01-22-19
  • Language: English

Description

Ryan and Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel of diets long before they met. From the time of their wedding in 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. 

First, Ryan began a weight-loss effort, then Kim followed suit, eventually leading them both to intermittent fasting as outlined in Gin Stephens’ Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle. At this point, they have lost a collective 215 pounds. The journey transformed not only their relationship with food but with themselves and with each other. Their lives are filled with a peaceful joy that they hope to share with others. 

Updates about the Smiths and their journey are always available at fastingfeastingfreedom.com.

Additional information

Author

Kim Smith, Ryan Smith

Narrated by

Kim Smith, Ryan Smith

Length

2 hrs and 59 mins

Release date

01-22-19

Language

English

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