This War Within My Mind Audiobook By John Poehler cover art
This War Within My Mind Audiobook
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This War Within My Mind Audiobook

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by John Poehler

  • Narrated by: Simon Relph
  • Length: 3 hrs and 24 mins
  • Release date: 06-01-20
  • Language: English

Description

Without proper treatment, bipolar disorder is a debilitating mental illness that wreaks havoc on everything it touches. Chaos and unpredictability are words that precisely describe bipolar disorder. 

This War Within My Mind is a game plan that will change the way you view bipolar disorder. It starts with simply changing the way you see yourself. You are a warrior. A bipolar warrior. It is within you to take back control of your life and your illness. As a warrior, it is imperative that you train both your mind and body. If you want to manage your bipolar disorder, you need to fight it on a daily basis with the right tools and support. 

John Poehler is an expert in managing his own personal bipolar disorder. He hopes his ideas, suggestions, and thoughts will offer you guidance and support. Stop merely surviving and start thriving along your own journey.

Additional information

Author

John Poehler

Language

English

Length

3 hrs and 24 mins

Narrated by

Simon Relph

Release date

06-01-20

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