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The Year of No Nonsense Audiobook
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The Year of No Nonsense Audiobook

Original price was: $28.50.Current price is: $4.99.

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by Meredith Atwood

  • Narrated by: Meredith Atwood
  • Length: 8 hrs and 22 mins
  • Release date: 12-17-19
  • Language: English

In the vein of Girl, Wash Your Face and How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and BS in your life

Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she’d had it. She didn’t take her kids to school. She didn’t go to work. She didn’t go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together

And that’s what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying “yes” too much, keeping frenemies around, and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she’s the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognizing lies you believe about yourself and your abilities, to making a “nonsense” list and developing a “no nonsense blueprint,” this audiobook walks you through reclaiming yourself with grit and determination, step by step.  

With targeted, practical chapters to help you stop feeling stuck and get on with your life, The Year of No Nonsense is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side.

Additional information

Author

Meredith Atwood

Narrated by

Meredith Atwood

Length

8 hrs and 22 mins

Release date

12-17-19

Language

English

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