The Truth About Sugar Audiobook By Carly Carson cover art
The Truth About Sugar Audiobook
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The Truth About Sugar Audiobook

$14.95 $4.99

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by Carly Carson

  • Narrated by: Chloe Jacobson
  • Length: 3 hrs and 13 mins
  • Release date: 09-08-20
  • Language: English

Description

Sugar has a bittersweet reputation when it comes to health. 

Sugar occurs naturally in all foods that contain carbohydrates, such as fruits and vegetables, grains, and dairy. Consuming whole foods that contain natural sugar is okay. Plant foods also have high amounts of fiber, essential minerals, and antioxidants, and dairy foods contain protein and calcium. 

This is how the sugar industry shifted the blame to fat.

Additional information

Author

Carly Carson

Language

English

Length

3 hrs and 13 mins

Narrated by

Chloe Jacobson

Release date

09-08-20

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