The Skinny Rules Audiobook By Bob Harper, Greg Critser cover art
The Skinny Rules Audiobook

The Skinny Rules Audiobook

$4.99

by Bob Harper

  • Narrated by: Bob Harper
  • Length: 1 hr and 9 mins
  • Release date: 05-15-12
  • Language: English

With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred!

Distilling Bob’s vast knowledge of nutrition, weight-loss strategy, and human nature down to 20 simple, nonnegotiable principles, The Skinny Rules will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle. And Bob’s methods couldn’t be more straightforward.

A virtual GPS to your weight-loss goals, The Skinny Rules takes the mystery out of the process, offering the fastest route to your skinny destination.

Additional information

Author

Bob Harper, Greg Critser

Language

English

Length

1 hr and 9 mins

Narrated by

Bob Harper

Release date

05-15-12

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