The Secrets to Ultimate Weight Loss Audiobook By Chef AJ, Glen Merzer cover art
The Secrets to Ultimate Weight Loss Audiobook
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The Secrets to Ultimate Weight Loss Audiobook

$4.99

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by Chef AJ

  • Narrated by: Chef AJ
  • Length: 5 hrs and 29 mins
  • Release date: 10-24-18
  • Language: English

Description

In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds. 

Chef AJ is here to prove to you that eating healthy doesn’t have to be hard. With The Secrets to Ultimate Weight Loss, she covers:

  • The ways her own weight-loss journey inspired her professional career
  • The most important steps to get started on your own goals
  • The seven Cs to weight-loss success
  • The invaluable concept of calorie density
  • The keys to overcoming the most common and frustrating challenges
  • The dozens of delicious recipes that help you lose weight and still love what you eat

From oven-roasted ratatouille to the best no-bean burgers around, Chef AJ shows you how satisfying and slimming a plant-based weight-loss plan can be.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your raksBooks Library along with the audio.

Additional information

Author

Chef AJ, Glen Merzer

Language

English

Length

5 hrs and 29 mins

Narrated by

Chef AJ

Release date

10-24-18

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