The Science of Enlightenment Audiobook By Shinzen Young cover art
The Science of Enlightenment Audiobook
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The Science of Enlightenment Audiobook



by Shinzen Young

  • Narrated by: Shinzen Young
  • Length: 16 hrs and 2 mins
  • Release date: 12-17-99
  • Language: English

Demystify mysticism and learn techniques to move yourself beyond emotional and intellectual blocks into a realm of clear insight and inner peace. In this complete curriculum for self-investigation Shinzen Young – one of America’s foremost meditation teachers – covers traditional teachings, scientific insights, and practical instruction to show you exactly how enlightenment works, and how to begin your own journey to inner liberation. Topics include concentration, awareness, and merging techniques to explore the self and the world around you, how spiritual practices work in Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many other mystical traditions, as well as 6 complete guided meditation sessions and a host of insights on how to choose and establish your own meditation practice.

Additional information


Shinzen Young




16 hrs and 2 mins

Narrated by

Shinzen Young

Release date



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