The Negativity Remedy Audiobook By Nicole J. Phillips cover art
The Negativity Remedy Audiobook
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The Negativity Remedy Audiobook

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by Nicole J. Phillips

  • Narrated by: Emily Ellet
  • Length: 4 hrs and 37 mins
  • Release date: 09-01-20
  • Language: English

Description

We’re all pretty nice people, right? It’s just that occasionally we’re tempted to gossip or indulge in a little justified road rage…or snap at our spouse…maybe scream at our kids…. I mean, if everyone else would get with the program, we wouldn’t be this way!

But maybe the trouble isn’t with all those other people who aggravate us. Maybe we’re the problem – specifically, the way we react to inconveniences, accidents, and just plain old everyday life with negative words, thoughts, and actions. Because the truth is, when we stop focusing on how we’re being affected and start responding in kind ways, that’s when something remarkable happens: We actually feel happier ourselves.

With humor, compassion, and encouragement, Nicole Phillips draws on scientific research and real-life examples to help us recognize unhelpful negative thought patterns, show kindness toward others even when we don’t feel like it, and discover how one little change actually changes everything.

Additional information

Author

Nicole J. Phillips

Language

English

Length

4 hrs and 37 mins

Narrated by

Emily Ellet

Release date

09-01-20

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