The Life Diet Audiobook By Laura Jane Williams cover art
The Life Diet Audiobook

The Life Diet Audiobook


by Laura Jane Williams

  • Narrated by: Laura Jane Williams
  • Length: 2 hrs and 15 mins
  • Release date: 09-30-19
  • Language: English

The Life Diet is Laura Jane Williams’ brilliantly funny, painfully honest and inspiringly insightful philosophy of what it means to curate your life in order to fill your time, thoughts and relationships with inspiration, motivation, and love – by getting rid of everything else.   

A manifesto designed to help you establish boundaries, take control, and only let into your life what you truly value, written and narrated by a woman who chooses to do exactly that every happy, contented day of her life. In a world full of options and abundance The Life Diet will equip you with the tools and motivation to make your life more centred, deeper connected, and more in control. 

Additional information


Laura Jane Williams




2 hrs and 15 mins

Narrated by

Laura Jane Williams

Release date



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