The Fitness Mindset Audiobook By Brian Keane cover art
The Fitness Mindset Audiobook
$13.77 Original price was: $13.77.$4.99Current price is: $4.99. Add to cart
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The Fitness Mindset Audiobook

Original price was: $13.77.Current price is: $4.99.

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by Brian Keane

  • Narrated by: Brian Keane
  • Length: 3 hrs and 4 mins
  • Release date: 01-26-21
  • Language: English

How would it feel to have the body you’ve always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn’t changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in? If this sounds familiar, then The Fitness Mindset is the audiobook for you. The Fitness Mindset gives you everything you need to get the body you’ve always dreamed of, ramp your energy levels through the roof and develop the mindset to keep it forever.

When you listen to this audiobook and implement Brian’s proven strategies, you will:

  • Know exactly what foods work best for you and how to eat to increase energy, lose fat and build lean muscle,
  • Learn how to combine tension-style workouts and high intensity interval training (hiit) to build the body you’ve always wanted,
  • Build better habits and find your ‘why’ so you never lose motivation again,
  • Develop strategies to minimise stress, anxiety and the fear of rebounding so you can create a bulletproof body and mind,
  • Finally get into the best physical and mental shape of your life.

Additional information

Author

Brian Keane

Language

English

Length

3 hrs and 4 mins

Narrated by

Brian Keane

Release date

01-26-21

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