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The Brave Athlete Audiobook
$31.49 Original price was: $31.49.$4.99Current price is: $4.99. Add to cart
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The Brave Athlete Audiobook

Original price was: $31.49.Current price is: $4.99.

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by Simon Marshall PhD

  • Narrated by: Simon Marshall
  • Length: 9 hrs and 39 mins
  • Release date: 11-14-17
  • Language: English

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brain – you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look.

What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can.

The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport.

Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative brain training guide that is the first to draw from both clinical science and real-world experience with athletes.

Additional information

Author

Lesley Paterson, Simon Marshall PhD

Narrated by

Lesley Paterson, Simon Marshall

Length

9 hrs and 39 mins

Release date

11-14-17

Language

English

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