In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you’ll:
- Meet the world’s Happiness All-Stars – inspiring individuals whose ways of boosting well-being can influence your home and community as well.
- Discover the three strands of happiness – pleasure, purpose, and pride – that weave together in different ways in the world’s happiest places.
- Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness – and then find practical steps to make those changes.
- Learn what researchers on happiness consider the top ways to create personal and nationwide happiness, as revealed by a blue-ribbon panel of world experts convened for this book.
- Boost your own happiness with the Happiness Power 9 – Buettner’s final assessment of the most important lessons to be learned from the world’s happiest people and places.