The Big Book of 30-Day Challenges audiobook cover art
The Big Book of 30-Day Challenges Audiobook
$34.99 $4.99 Add to cart
Sale!

The Big Book of 30-Day Challenges Audiobook

$4.99

-86%

by Rosanna Casper

  • Narrated by: Rachel L. Jacobs
  • Length: 3 hrs and 5 mins
  • Release date: 07-17-18
  • Language: English

Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas – including fitness, food, mindfulness, relationships, and networking – this book tells you how to create lasting habits by first succeeding at a 30-day challenge.

Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day 30 and beyond. If you’re ready to make some positive changes in your life, just pick a challenge and get started!

  • Walk 10,000 steps
  • 30 days without (added) sugar
  • Cook one new recipe per day
  • Get better sleep
  • Get rid of clutter
  • Take a photo every day
  • Spend 30 minutes outdoors
  • Read 20 pages a day
  • And more!

Additional information

Language

English

Release date

07-17-18

Length

3 hrs and 5 mins

Narrated by

Rachel L. Jacobs

Author

Rosanna Casper

Reviews

There are no reviews yet.

Be the first to review “The Big Book of 30-Day Challenges Audiobook”
audiobooks