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Taming Your Gremlin Audiobook
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Taming Your Gremlin Audiobook

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by Rick Carson

  • Narrated by: Rick Carson
  • Length: 6 hrs and 2 mins
  • Release date: 01-22-13
  • Language: English

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Tamin Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

  • Techniques for getting a sliver of light between the natural you and the monster of your mind.
  • The extraordinary power of simply noticing and playing with options.
  • Six keys to maintaining emotional balance amid upheaval.

Additional information

Author

Rick Carson

Narrated by

Rick Carson

Length

6 hrs and 2 mins

Release date

01-22-13

Language

English

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