Stoicism: Gain Resilience, Confidence, and Calmness Audiobook By Dorothy Mok cover art
Stoicism: Gain Resilience, Confidence, and Calmness Audiobook

Stoicism: Gain Resilience, Confidence, and Calmness Audiobook


by Dorothy Mok

  • Narrated by: Kasey Logan
  • Length: 1 hr and 45 mins
  • Release date: 06-10-20
  • Language: English


If you are sick of struggling with a heightened sensitivity toward conflict, a lack of confidence, and a constant sense of stress and chaos in your life, then Stoicism is exactly what you need. 

Stoicism is an ancient practice used by the great Greek philosophers as a way to master their mind and their emotions. This topic was discussed in great length by many Stoic philosophers as they pondered the nature of and power behind the human mind and its ability to reason. Through all of this philosophy, they uncovered many truths about the mind and emotions that would go on to serve people for many years in terms of navigating everyday situations, as well as larger hardships with which they may be faced. 

The Stoics, or the original people who practiced Stoicism, lived during the era of the gladiators, and they taught and practiced this ancient philosophy as a way of mastering themselves amid a fight for their lives. This wisdom is timeless, and it provides an abundance of knowledge and support for those who wish to improve their happiness, live a meaningful life, experience resilience and confidence, and embrace calmness. 

Despite how ancient this practice is, it continues to offer excellent guidance for people in our modern world. Surprisingly, this early school of thought closely resembled our modern concept of emotional intelligence and provided us with many great teachings that can deepen your mental and emotional strengths. 

In Stoicism: Gain Resilience, Confidence, and Calmness, we are going to cover many foundational topics of Stoicism that will support you in your ability to boost your resilience, confidence, and calmness. Through each chapter, you are going to discover what Stoicism is, how it contributes to your mental and emotional well-being, and how to embrace this school of thought both mentally and practically. This is the ultimate guidebook to help you conquer your weaknesses once and for all so you can show up to life as a refreshed, confident, and capable version of yourself. 

Some of what we will cover in Stoicism includes: 

  • What Stoicism is specifically and how it impacts your life; 
  • Why Stoicism does not contribute to emotional repression or denial; 
  • The history of Stoicism, who its founder was, and who helped shape it; 
  • The Stoic happiness triangle and how it pertains to your life; 
  • How Stoicism addresses negative emotions; 
  • Preparation methods to get your mind ready for Stoic practices; 
  • Specific Stoic practices you should engage in every day; 
  • How to embrace hardships using Stoicism; 
  • How to embrace conflict with other people using Stoicism; 
  • And more! 

This audiobook is jam-packed with plenty of actionable tips that you can use to help you take action and experience a higher quality of life once and for all. By the time you are done listening to it, you will feel plenty capable of increasing your resilience, confidence, and calmness in a practical and grounded manner. For once, you will know what specific action you can take to help you transform your life experiences is a positive and fulfilling manner that fits any personality and lifestyle. 

If you are ready to transform your own resilience, confidence, and calmness, buy your copy of Stoicism: Gain Resilience, Confidence, and Calmness and get started today! 

Additional information


Dorothy Mok




1 hr and 45 mins

Narrated by

Kasey Logan

Release date



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