Stay Active: Increase Your Motivation to Exercise, Develop Healthier Fitness Habits and Feel Inspired to Be Active with Affirmations and Hypnosis Audiobook By Elizabeth Snow cover art
Stay Active: Increase Your Motivation to Exercise, Develop Healthier Fitness Habits and Feel Inspired to Be Active with Affirmations and Hypnosis Audiobook
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Stay Active: Increase Your Motivation to Exercise, Develop Healthier Fitness Habits and Feel Inspired to Be Active with Affirmations and Hypnosis Audiobook

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by Elizabeth Snow

  • Narrated by: Self-Expansion Studios
  • Length: 6 hrs and 35 mins
  • Release date: 08-22-18
  • Language: English

Description

You know the pattern well. You get excited about a new fitness craze and go to class for a few weeks…and then stop exercising for months. Maybe those months have turned into years. 

This program has been designed to get you moving so that exercise becomes a permanent and consistent part of your lifestyle. 

This program can help you: 

  • Increase your motivation to exercise
  • Develop healthier fitness habits
  • Feel inspired to be active

The audiobook includes:

  • Chapters one to four: Listen to these daytime affirmations during any part of the day or evening.
  • Chapters five to eight: Listen to these subliminal affirmations on a low volume before or during sleep.

Begin new patterns and successfully reincorporate physical activity into your daily routine. The benefits are endless; you’ll wonder why you ever stopped.

Additional information

Author

Elizabeth Snow

Language

English

Length

6 hrs and 35 mins

Narrated by

Self-Expansion Studios

Release date

08-22-18

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