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Sitting Together Audiobook
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Sitting Together Audiobook

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by Susan M. Pollak EdD

  • Narrated by: Paul Brion
  • Length: 7 hrs and 44 mins
  • Release date: 10-08-19
  • Language: English

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient’s needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being.

Additional information

Author

Ronald D. Siegel PsyD, Susan M. Pollak EdD, Thomas Pedulla

Narrated by

Paul Brion

Length

7 hrs and 44 mins

Release date

10-08-19

Language

English

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