Self Esteem Workbook Audiobook By Mathew Benefit cover art
Self Esteem Workbook Audiobook
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Self Esteem Workbook Audiobook



by Mathew Benefit

  • Narrated by: Christopher Power
  • Length: 3 hrs and 2 mins
  • Release date: 04-06-20
  • Language: English

If you want to discover a new way to improve your self-confidence and your relationship with yourself, then pay attention….

Are you tired of trying guides for your self-improvement that always say the same things? Is it too expensive, or maybe you don’t have a lot of time to go to a specialist?

This self-esteem-developing program is going to work a bit differently compared to some other popular programs out there. For example, while it can help you to develop your self-confidence, the main focus is to help understand the problems you have with yourself.

You will be able to learn about:

  • What is self-esteem
  • The importance of self-esteem
  • Discover your thought patterns and the possible counterproductive thoughts
  • Explore the possible reasons for your lack of self-esteem
  • Improve the convictions you have about yourself and change the words with which you describe yourself
  • How to have self-control in difficult situation and with people who annoy you
  • Learn how to create a healthy relationship with people
  • A notion to introduce a way to change your life

Even if you never found the self-esteem formula in your life, you can understand the method to develop your self-esteem in just one week.

Don’t wait any longer!

Click on the “Buy Now” button to get a copy of the self-esteem workbook and enjoy these effective directions for your personal growth.

Additional information


Mathew Benefit




3 hrs and 2 mins

Narrated by

Christopher Power

Release date



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