Rest & Sleep Audiobook By Richard Latham cover art
Rest & Sleep Audiobook

Rest & Sleep Audiobook


by Richard Latham

  • Narrated by: Jane Warren
  • Length: 46 mins
  • Release date: 08-19-08
  • Language: English

Can you remember what it was like to sleep as a child – waking up completely refreshed and rested? Adults tend to get stuck in their own particular way of getting to sleep. This will help you break those habits with a little help from your imagination.

Track 1 – Rest: wind down from the pressure and stress of day-to-day life with this quick pick-me-up
Track 2 – Sleep: take a journey of contentment that leads you into peaceful sleep

“Meditainment” is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anyone to relax, meditate, and manage their thoughts. Features female English accent narration.

Additional information


Richard Latham




46 mins

Narrated by

Jane Warren, Richard Latham

Release date



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