Positive Thinking: The Science of Motivation to Conquer Anxiety Audiobook By Andrew Mood cover art
Positive Thinking: The Science of Motivation to Conquer Anxiety Audiobook
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Positive Thinking: The Science of Motivation to Conquer Anxiety Audiobook

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by Andrew Mood

  • Narrated by: Mishka Thebaud
  • Length: 12 hrs and 15 mins
  • Release date: 07-29-20
  • Language: English

Description

Thinking about something over and over. Sounds familiar? We all overthink every now and then but when overthinking takes up 99 percent of your time and prevents you from being happy then it’s time to claim your life back! Buy this book and find out how to:

  • Eliminate negativity now
  • Stop complaining so much
  • Surround yourself with the right people and remove the toxic ones

We all experience stress in our life. We have to juggle work, kids, house chores, a demanding family, PTA meetings and the likes. It seems that stress is just part of our life and we just have to put up with it like everybody else. Well, this is simply not true! There’s tons we can do! In this fantastic book you’ll learn all about stress, how to manage it and come out on top! Here are some of the topics we are going to address:

  • Why am I stressed
  • Is it stress, or am I just hungry
  • How can I live a stress-free life

Do you know what a fatalist is? Well, it’s a person who accepts all things and events as they come – no questions asked. If you agree with this point of view, if you like taking things lying down, this is not the book for you. Sorry. On the other hand, if you want to be the master of your own destiny, then keep on reading! This amazing book will teach you how to:

  • Rid yourself of depression, anxiety, and anger
  • Make the right decisions easily¬†
  • Make the most of your time

Ever heard of CBT? It stands for cognitive behavioral therapy; and it’s a kind of therapy that actually works! And on top of that…it doesn’t last years as CBT sessions are usually designed to end after 12 to 15 meetings! Buy the book and you will learn about:

  • What CBT is and how it can change your life for the better
  • Finally freeing yourself from insomnia and constant exhaustion
  • Decluttering your mind, life, home, schedule, and more

This is the book you have been waiting for! Buy today and start making changes in your life now!

Additional information

Author

Andrew Mood

Language

English

Length

12 hrs and 15 mins

Narrated by

Mishka Thebaud

Release date

07-29-20

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