Overcoming Panic and Agoraphobia Audiobook By Dr Vijaya Manicavasagar cover art
Overcoming Panic and Agoraphobia Audiobook By Dr Vijaya Manicavasagar cover art
Overcoming Panic and Agoraphobia Audiobook
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Overcoming Panic and Agoraphobia Audiobook

$4.99

by Dr Vijaya Manicavasagar

  • Narrated by: Dr Vijaya Manicavasagar
  • Length: 1 hr and 5 mins
  • Release date: 04-01-12
  • Language: English
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In this series of talks, clinical psychologist and panic disorder expert Dr Vijaya Manicavasagar explains how panic and agoraphobia develop, what prolongs them, and presents strategies for dealing with and preventing panic attacks and associated agoraphobia in the future.

This series of six talks includes:

  • Panic attacks, panic disorder, and other problems associated with panic
  • Lifestyle factors and other triggers
  • Dealing with panicky feelings
  • Overcoming avoidance
  • Starting to face your fears and keeping motivated
  • The road to recovery: maintaining progress and dealing with setbacks

    • Additional information

    Author

    Dr Vijaya Manicavasagar
    Language

    English
    Length

    1 hr and 5 mins
    Narrated by

    Dr Vijaya Manicavasagar
    Release date

    04-01-12

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