Mediterranean Diet Recipes Audiobook By Jessica David cover art
Mediterranean Diet Recipes Audiobook

Mediterranean Diet Recipes Audiobook

$4.99

by Jessica David

  • Narrated by: Kevin Kollins
  • Length: 1 hr and 23 mins
  • Release date: 08-10-15
  • Language: English

Description

What could be healthier and more delicious than food from the Mediterranean?

The Mediterranean diet has become an important and highly acclaimed diet that provides a healthy lifestyle for connoisseurs all over the world. The ingredients are foods usually found in your typical grocery store. An important side note: a glass of red wine complements a real Mediterranean dish nicely.

With its rich staples of vegetables, fruits, whole grains, legumes, fish, meats, and olive oil, the diet has been significantly related to good health, long lives, and healthy hearts.

Inside you will find 37 complete, delectable Mediterranean diet meal recipes.

In this book you will find delicious and mouthwatering recipes that your whole family will love. They are easy and fun to prepare, but most of all they are all healthy and not heavy on the belly! Take the time to study and learn the value of each ingredient and make sure to cook with your loved ones. Step into the world of the Mediterranean diet, where you will discover how a wonderful philosophy about eating can truly make a difference.

Start your cooking adventure and enjoy eating the savory, heart-healthy delights from the Mediterranean diet.

Additional information

Author

Jessica David

Language

English

Length

1 hr and 23 mins

Narrated by

Kevin Kollins

Release date

08-10-15

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