Mediterranean Diet Audiobook

$4.99

by Amanda Jaly

  • Narrated by: Violet Kinn
  • Length: 3 hrs and 26 mins
  • Release date: 01-09-20
  • Language: English

Description

Learn about the benefits of the Mediterranean diet, its effects, menu plan, kitchen essentials, reasons why it is healthy, why it is particularly good for women, and other information.

The audiobook includes these chapters:

  • Important Effects of the Mediterranean Diet
  • Mediterranean Diet & You
  • Mеdіtеrrаnеаn Dіеt Mеnu Plan – Fіvе Kіtсhеn Eѕѕеntіаlѕ
  • Mеdіtеrrаnеаn Dіеt Mеnu Plan – Fіvе Kіtсhеn Eѕѕеntіаlѕ
  • Thе Mеdіtеrrаnеаn Diet Menu – Whу Іѕ It sо Hеаlthу?
  • About Olіvе Oіl
  • Whу the Mеdіtеrrаnеаn Dіеt Іѕ Gооd for Wоmеn
  • Tоо Buѕу tо Exercise? Exercise Tips fоr Busy Pеорlе 

Additional information

Author

Amanda Jaly

Narrated by

Violet Kinn

Length

3 hrs and 26 mins

Release date

01-09-20

Language

English

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