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Meditations for Emotional Healing Audiobook
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Meditations for Emotional Healing Audiobook

Original price was: $13.96.Current price is: $4.99.

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by Tara Brach

  • Narrated by: Tara Brach
  • Length: 2 hrs and 24 mins
  • Release date: 01-15-10
  • Language: English

Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.

Additional information

Author

Tara Brach

Language

English

Length

2 hrs and 24 mins

Narrated by

Tara Brach

Release date

01-15-10

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