Master Your Emotions and Improve Your Social Skills Audiobook By Gillian Zen, Joy Amen cover art
Master Your Emotions and Improve Your Social Skills Audiobook
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Master Your Emotions and Improve Your Social Skills Audiobook

$4.99

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by Gillian Zen

  • Narrated by: Jerome Vega
  • Length: 6 hrs and 16 mins
  • Release date: 07-30-20
  • Language: English

Description

Do you want to learn how to declutter your mind and improve your emotional intelligence, manage your feelings, stop overthinking, relieve your stress, and eliminate your anxiety? Do you want to improve your conversation and effective speaking skills to overcome your shyness and improve self-esteem and confidence? Do you want to make friends easier and get quick stress relief? If yes, then keep reading….

In every moment of our lives, there is always a conversation that takes place in our mind and is usually a silent, mostly subconscious, and limitless conversation based on emotional signals between the brain and the heart. We deal with anxiety quietly within us. It creeps in like a little monster, causing a lot of damage to our mental health and the way we feel.

Perhaps you’re struggling in a social setting because of social anxiety. Or you don’t know how to read people or the body language signals they send. Possibly, you’re too shy to make the first move because you think you’re not good enough and no one likes you.

Think about what it would feel like if you didn’t struggle. If you could, in fact, be the most charming person in the room, that would feel pretty good, wouldn’t it? You can learn how to control anxiety and several other negative emotional manifestations associated with it. And you can improve your social skills, as well.

This audiobook includes:

  • Steps on how to change your negative emotions
  • Concrete tips on how to use your emotions for you to grow
  • Tackling the main mental barriers to socializing
  • Overcoming fear and social anxiety
  • Developing your conversations skills
  • Making friends
  • Dating
  • And so much more!

You’ve got a unique opportunity right now to start taking control and make a difference in the way you manage your feelings and you socialize. Turn your social game around and learn to empower yourself, control your emotions, and improve emotional intelligence so that you can live life freely.

So, why don’t we get started? Click the “Buy Now” button and get on board!

Additional information

Author

Gillian Zen, Joy Amen

Language

English

Length

6 hrs and 16 mins

Narrated by

Jerome Vega

Release date

07-30-20

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