Master the Art of Mindfulness, Headspace and Meditation in This 3 Hour Bundle Audiobook By Zen Mind Hypnotherapy cover art
Master the Art of Mindfulness, Headspace and Meditation in This 3 Hour Bundle Audiobook
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Master the Art of Mindfulness, Headspace and Meditation in This 3 Hour Bundle Audiobook

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by Zen Mind Hypnotherapy

  • Narrated by: Sylvia Rae
  • Length: 3 hrs and 16 mins
  • Release date: 01-29-19
  • Language: English

When was the last time you felt completely at peace? 

True serenity is when nothing can ever disturb your thinking and the calmness of your consciousness. With all the distractions in the world, it becomes harder and harder to find the silent spot in our minds. You become bombarded with notifications, new gadgets, and trends that make you become distant not only with yourself but also with the people around you.

You become disconnected, anxious, and depressed. So what would you do about it? Will you just let everyone else interrupt your balance? Will you let yourself drown in your own negative thinking? You can be in charge of your life. 

With this bundle, you will get five meditations that can help you:

  • Lessen your stress
  • Make you fall asleep faster
  • Find your balance
  • Stop your anxiety and depression instantly
  • Become a positive person
  • Overcome panic
  • Improve your confidence
  • And much, much more

Knowing who you are and what you need in order to be the best version of yourself will allow you to create your most favorable environment and manage situations to best suit the goals you have in your mind. 

Plus, this audiobook has free downloadable material to help you get the most out of your meditation session. 

So, if you want to have peace of mind and develop into the best version you can be…

Download this audiobook now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your raksBooks Library along with the audio.

Additional information

Author

Zen Mind Hypnotherapy

Language

English

Length

3 hrs and 16 mins

Narrated by

Sylvia Rae

Release date

01-29-19

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