Jenny Craig's What Have You Got To Lose? Audiobook By Jenny Craig cover art
Jenny Craig’s What Have You Got To Lose? Audiobook
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Jenny Craig’s What Have You Got To Lose? Audiobook

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by Jenny Craig

  • Narrated by: Jenny Craig
  • Length: 3 hrs and 15 mins
  • Release date: 05-28-09
  • Language: English

Description

Over the years, Jenny Craig has helped thousands of people lose the weight they never thought they could, while guiding them toward a healthier, more enjoyable, and more productive life. Now, for the first time, Jenny is sharing her remarkably successful philosophy for taking those extra pounds off – and loving it!

Jenny Craig’s weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle.

This audio will show you how to make a healthy, scientifically based weight-management program work for you. Jenny also gives you the necessary tools to manage your weight, which means getting it to, and keeping it at, a comfortable level for you – and doing so by establishing a healthy, low-stress life. With Jenny’s audio, you can finally make your own weight-management dreams come true.

Additional information

Author

Jenny Craig

Language

English

Length

3 hrs and 15 mins

Narrated by

Brendal Wolfe, Jenny Craig

Release date

05-28-09

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