How to Boost Your Physical and Mental Energy audiobook cover art
How to Boost Your Physical and Mental Energy Audiobook

How to Boost Your Physical and Mental Energy Audiobook

$4.99

by Kimberlee Bethany Bonura

  • Narrated by: Kimberlee Bethany Bonura
  • Length: 6 hrs and 17 mins
  • Release date: 08-21-15
  • Language: English

Wouldn’t it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality. It’s not just a list of “superfoods” or trendy exercises; the course takes a rigorous scientific approach to human vitality. Energy is a limited resource; learn to allocate yours in the best way possible to make the most of each day.

Additional information

Author

Kimberlee Bethany Bonura, The Great Courses

Narrated by

Kimberlee Bethany Bonura

Length

6 hrs and 17 mins

Series

The Great Courses: Better Living

Release date

08-21-15

Language

English

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