Health and Fitness Affirmations for Women Audiobook By Jade Roberts cover art
Health and Fitness Affirmations for Women Audiobook
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Health and Fitness Affirmations for Women Audiobook

$4.99

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by Jade Roberts

  • Narrated by: Caroline C. Morgan
  • Series: From Boredom to Intuitive Wellness
  • Length: 3 hrs and 10 mins
  • Release date: 04-03-19
  • Language: English

Description

Have you tried to go to the gym or to exercise in a disciplined manner to no avail? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you?

The truth is everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk. You can start to change your thoughts and your actions by listening to affirmations as well as repeating them.

This method works with anybody who sticks with it until they start seeing the results they are seeking. You can train your mind into doing almost anything, and that is the true beauty of the human body.

Health and Fitness Affirmations for Women contains affirmations that will have an immediate and positive impact on your mentality and create a long-lasting, real transformation if listened to and repeated regularly.

Additional information

Author

Jade Roberts

Language

English

Length

3 hrs and 10 mins

Narrated by

Caroline C. Morgan

Release date

04-03-19

Series

From Boredom to Intuitive Wellness

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