Happiness Now ! A Guided Journey Audiobook By Sonia Weyers cover art
Happiness Now ! A Guided Journey Audiobook
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Happiness Now ! A Guided Journey Audiobook

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by Sonia Weyers

  • Narrated by: Sarah Moore
  • Length: 3 hrs and 52 mins
  • Release date: 03-27-20
  • Language: English

Description

Have you struggled with feeling down ? Do you want more out of life ? Have you wondered how to find happiness ?

This no-nonsense, hands-on book will take you through a guided journey, in which you will find the keys to greater peace, meaning, and joy.

You might have been struggling for quite some time, or you might be facing a momentary challenge. You might have physical issues or emotional issues. You might feel like there must be more to life.

The reflections, exercises, and calls to action in this book have already helped busy professionals, stay-at-home parents, and many others create a better quality of life.

Written by Gestlat-Therapist Sonia Weyers, Happiness Now ! A Guided Journey will take you by the hand and show you how to :

  • Build a powerful mindset ;
  • Reflect on major areas of your life ;
  • Clarify your needs ;

By reading Happiness Now ! A Guided Journey, you will learn to :

  • Craft empowering morning or evening routines ;
  • Clean up your diet ;
  • Relax almost instantly ;
  • Treat yourself kindly ;
  • And so much more.

Follow the advice in this audiobook, and you will soon enjoy your life more than ever. Most activities can be done in less than fifteen minutes and can yield.

Additional information

Author

Sonia Weyers

Language

English

Length

3 hrs and 52 mins

Narrated by

Sarah Moore

Release date

03-27-20

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