Gut Health, Stress, and Anti-Inflammatory Diet: 3 Books in 1 Audiobook By Robert Francisco Diamond cover art
Gut Health, Stress, and Anti-Inflammatory Diet: 3 Books in 1 Audiobook
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Gut Health, Stress, and Anti-Inflammatory Diet: 3 Books in 1 Audiobook

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by Robert Francisco Diamond

  • Narrated by: Danielle Williams
  • Length: 10 hrs
  • Release date: 09-16-19
  • Language: English

Here is the most complete bundle for your intestinal well-being and more!

In these three audiobooks, you will understand and discover the reasons why it is essential to have a good intestinal flora.

In the first audiobook, we will talk about the importance of intestinal microbiota and the best diet and natural tips able to rebalance it.

You will understand the reasons why our brain is connected to intestine and therefore how the microbiota affects people’s behavior and character traits! It could seem strange, but it is true!

In the second audiobook, we will analyze the stress that can currently be considered one of the worst evil for our health. Stress generates physical and psycho-physical problems. In this second audiobook, we will talk about the oxidative stress that causes premature cells aging and inflammation that, over time, could lead to a serious of increasingly serious disorders.

In the third audiobook, on the subject about inflammation, we will discuss how to try to disinfect our body through a correct diet, with recommended tasty recipes of Mediterranean origin.

Simple language understandable by everyone. We will talk about health and very important concepts but with extreme simplicity and effectiveness.

Take the step to improve your health and your life, and get this audiobook today!

Additional information

Author

Robert Francisco Diamond

Language

English

Length

10 hrs

Narrated by

Danielle Williams

Release date

09-16-19

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