First Audiobook By Rich Froning, David Thomas cover art
First Audiobook
$20.99 $4.99 Add to cart
Sale!

First Audiobook

$4.99

-76%

by Rich Froning

  • Narrated by: Sean Pratt
  • Length: 6 hrs and 23 mins
  • Release date: 06-02-15
  • Language: English

Reigning CrossFit world champion Rich Froning is “the fittest man on Earth”. He’s fast, he’s strong, and he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.

In First, listeners follow Rich as he trains for and competes in back-to-back CrossFit world championships. Along the way Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental, or spiritual challenge.

Additional information

Author

David Thomas, Rich Froning

Language

English

Length

6 hrs and 23 mins

Narrated by

Sean Pratt

Release date

06-02-15

Reviews

There are no reviews yet.

Be the first to review “First Audiobook”
audiobooks