Dr. M's Seven-X Plan for Digestive Health Audiobook By Anil Minocha cover art
Dr. M’s Seven-X Plan for Digestive Health Audiobook
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Dr. M’s Seven-X Plan for Digestive Health Audiobook

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by Anil Minocha

  • Narrated by: Gabrielle Byrne
  • Length: 12 hrs and 38 mins
  • Release date: 03-25-16
  • Language: English

Eject Gut-Roots of Your Sickness and Take Your Life Back!

Renowned gastroenterologist and nutritionist shares his seven-point digestive restoration plan that targets the gut-immune-skin-brain axis based on medical evidence and decades of experience.

True health care reform begins with your gut!

The roots of your future health were laid while you were in the womb and during your early years. Genes are only a small part of it! If you are at a loss as to what is wrong and why you can’t be healthy, think about your gut. In your gut reside trillions of bacteria. Only a single microscopic cell lining separates your body from these bacteria. These bacteria, good and bad, affect your health 24/7 via the gut-immune-skin-brain axis.

Your gut occupies a central role in your health! Not only are chronic digestive illnesses widespread, but there continues to be a rise in autism and allergies in kids as well as chronic pain like fibromyalgia, migraines, and interstitial cystitis in adults. Arthritis, acne, and psoriasis are widespread. All of these are associated with high-intensity GI problems.

What is leaky gut, and how can you strengthen it? What kind of foods should you avoid? Which probiotic should you take? What is a good way to do a colon cleanse, flush, and detox? Is there a natural treatment for IBS?

Additional information

Author

Anil Minocha

Language

English

Length

12 hrs and 38 mins

Narrated by

Gabrielle Byrne

Release date

03-25-16

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