Conquering Anxiety in Children Audiobook By Sarah Howell cover art
Conquering Anxiety in Children Audiobook

Conquering Anxiety in Children Audiobook


by Sarah Howell

  • Narrated by: Virginia White
  • Length: 1 hr and 28 mins
  • Release date: 07-23-18
  • Language: English

Interactive ways to get kids to enjoy overcoming their anxiety. Keep their focus and interest with you.

It’s hard to understand if you haven’t experienced it yourself, but generally, you can’t point to one particular reason. If a child goes through a life-threatening situation or something they think is a danger, it creates a space of fear in their subconscious. If that similar situation repeats itself, a child’s mind can provoke anxiety again and again.

Here’s just a taste of what you’ll get and learn from this book:

  • Unique stories of different kids experiences with anxiety, and how they learned to cope and deal with their struggles
  • Easy, scientifically proven techniques and games designed to do in 30 minutes or less, so they can work into any busy schedule. Some activities included are outdoor activities, drawing exercises, writing exercises, dress-up games, calming techniques, and many more
  • Learn about the types of anxieties your child may be experiencing and how to easily identify which ones your child is going through
  • Figure out what’s really going on in your kid’s mind
  • Learn the best ways to act around anxious children
  • Learn about the most evidence-based practice for mental health

Children don’t always have the patience to do exercises all the time, that’s why, in this book, we made fun exercises, so your child gets out of worry mode and actually has the patience to get through them.

To get started, buy this book today.

Additional information


Sarah Howell




1 hr and 28 mins

Narrated by

Virginia White

Release date



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