Breathe Like a Bear Audiobook By Kira Willey cover art
Breathe Like a Bear Audiobook

Breathe Like a Bear Audiobook


by Kira Willey

  • Narrated by: Charon Normand-Widmer
  • Length: 40 mins
  • Release date: 05-29-18
  • Language: English

This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. 

Based on Kira Willey’s Parents’ Choice GOLD Award winner Mindful Moments for Kids, Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.

Additional information


Kira Willey




40 mins

Narrated by

Charon Normand-Widmer

Release date



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