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Body by Science Audiobook
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Body by Science Audiobook

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by Doug McGuff MD

  • Narrated by: Rick Adamson
  • Length: 9 hrs and 1 min
  • Release date: 08-13-19
  • Language: English

Building muscle has never been faster or easier than with this revolutionary once-a-week training program.

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Additional information

Author

Doug McGuff MD, John Little

Narrated by

Rick Adamson

Length

9 hrs and 1 min

Release date

08-13-19

Language

English

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