Autophagy: 2 in 1 Audiobook By Emma Medicine cover art
Autophagy: 2 in 1 Audiobook
$19.95 Original price was: $19.95.$4.99Current price is: $4.99. Add to cart

Autophagy: 2 in 1 Audiobook

Original price was: $19.95.Current price is: $4.99.


by Emma Medicine

  • Narrated by: Ashton Haugen
  • Length: 6 hrs and 28 mins
  • Release date: 09-27-19
  • Language: English

If you want to discover how you can restore your body to its natural state and live in vibrant health, then keep reading…

Are you tired of constantly looking for the right diet, exercise routine, and prescription drugs to make you look and feel good? 

Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy.

Discover how the winner of the Nobel Prize in Physiology and Medicine in 2016, alkaline diet, not only provides life-changing weight loss benefits but also may help treat cancer, neurodegenerative diseases like Alzheimer’s, and radically reduce inflammation.   

This audiobook will teach you:

  • Main features of autophagy and alkaline diet
  • Ways how food affects your body
  • The three golden keys – reset, rebalance, and reconnect
  • Methods how the body defends Itself
  • Physical, mental, and emotional benefits
  • Habits to avoid
  • Foods to enjoy
  • Meal plan  

This is not some broscience 1200 calorie white fish and sweet potatoes “diet” which ruins your metabolism and leaves you looking (and feeling) worse off than before. This is a scientifically constructed yet easy-to-follow eating protocol for burning fat and living in health.

So, are you ready to start a new healthy way of life?   

Get this audiobook today and break free from the diet trap!

Additional information


Emma Medicine




6 hrs and 28 mins

Narrated by

Ashton Haugen

Release date



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